Healthy Breakfast Muffins!

This is a great recipe if you’re trying to be healthy on-the-go, if you are breastfeeding for those 3am feeds (for you), if you are a busy mum and want something healthy in the house for you and the kids or if you are pregnant and, like me , all you think about is food but don’t want to keep reaching for the biscuit tin.

All in all, it’s a pretty good all time recipe. This is literally the quickest recipe. It takes the same time as it would to puree some food for your baby so no excuses and you can freeze them. It has no refined sugar and GF.

Bear in mind, I have adapted and made this recipe up so I don’t measure, I work with a bit here and a bit of that there so use the below as a guideline. I didn’t do enough batter for all the cupcake cases but I like to eat them fresh and they only last 3 days max so it works for me to have less.

Ingredients:
1 1/2 Cup of oats
1 1/2 Large bananas or two small
1 tbsp Greek yogurt
1 tbsp Honey
1 tsp Vanilla
1 tsp Baking powder
2 Eggs
Pinch of salt
1 Handful of sultanas

Method:
Put all ingredients apart from the sultanas into a blender. Blend until smooth.
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Open lid, add sultanas give it a good stir and put into cases.

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Cook at 180oc for 15 minutes. Leave to cool for 10-15 mins. Enjoy!

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This could not be easier and you can mix it up and swap the sultanas for blueberries, berries, chocolate chips or coconut. Delicious!

 

Love Always

Izzy

xxx

 

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